SEA RETREAT
Wild nature! Always a co-facilitator at my retreats. Mermaid pose, overlooking a vast ocean and sometimes, at the right time of year, the...
WINTER CLEANSE
Starting the morning with a fistful of homegrown wheatgrass and heading for the juicer. This time of year, as the seasons change from...
LOCAL IS LOVELY
This morning's haul from the market: getting set for a week long juice cleanse with beautiful, organic, heirloom veggies that you just...
